Grief, Loss, and Trauma Recovery
Grief is the normal reaction to loss of any kind. Loss is proof that you are a human being. We are shaped by our losses. It is impossible to get through life without experiencing the loss of someone you love. Loss can be anything tangible - loss of a loved one, a marriage, a home, a job, a pet, money, health. Loss can be intangible such as a loss of faith, of meaning and purpose in life, or a loss of love. The physical, emotional, and spiritual pain of loss can wreak havoc in your life and on your health. The death of a loved one can throw even the most devout into a spiritual crisis. Grieving is the process you do to heal your wounds. Feeling stuck in grief and loss can result in physical and psychological symptoms. The ultimate goal of therapy for grief and loss is to move through the grief process with support and guidance. You can grow and reach a new level of well-being, and learn to fully love and live again. |
